In diz entry, aku nk cite cket pasal anxiety, ataupom darah gemuruh. Sume org mesti alami, contoh : mase kite takut mesti kite menggigil kn? Berpeluh2.. kdg2 de org yg berpeluh kt tapak tgn n kaki jer.. ade jgk yg sampai terkencing2.. ade yg sampai gagap xbleh bercakap.. n etc..
Uorg tau x anxiety nie adelah 1 penyakit neurotic? Tp die jd disorder cume bile anxiety tu da terlampau n xbleh nk control lg…
Anxiety considered as abnormal bile ni berlaku:
1- Teruk sgt n berpanjangan
2- Berlaku even mase tu bkn de pe2 yg menakutkn n xde hal pe pom.. nos stress, nothing…
3- Berkaitan dgn impaired physical social or occupational functioning.
Bwh nie antare anxiety disorder.. uorg leh bace n fahamkan..
Generalised Anxiety Disorders
This means persistent and overblown worry about two or more things, without good reason. It is characterised by unrealistic or excessive anxiety about various everyday circumstances, fear of negative evaluation by others and worries about physical health.
Phobias
These are unrealistic fears of certain objects or situations. Examples include simple phobias, such as fear of snakes; social phobiasm such as fear of meeting new people; and agoraphobia, such as being afraid to go outside alone. Contoh len, zoophobia, homophobia(takut darah), photophobia. Symptom mgkin akn rse haus sgt n trembling. Menggigil2,
Panic Disorders
Characterised by a sudden and unexpected sense of terror, and feelings of approaching death. Accompanying physical signs include rapid pulse, nausea and shallow breathing.
Obsessive-Compulsive Disorders
Repeated, unwanted thoughts (ruminations) or compulsive behaviours (rituals). Obsessions mean persistent, senseless ideas, such as continual fear of contamination or illness. Examples of compulsions include repetitive cleaning, checking or counting. Mksudnye, wat bnde tu msti xpuas ati. Nk wat ulang2 kali. Keep repeating the same thing...
Symptoms of Common Anxiety Disorders
- Worry or fear that something bad will happen
- Trembling, twitching or feeling shaky
- Fatigue or restlessness
- Muscle tension or jitteriness
- Feeling dizzy or lightheaded - faintness
- Fast heartbeat or breathing rate
- Sweatning, or cold and clammy hands
- Dry mouth, nausea, vomiting or diarrhea
- Irritability, impatience, easily distracted
- Shortness of breath – breathlessness- difficulty breathing
- Difficulty swallowing
- Sharp pains in the chest or chest discomfort
- Abdominal pain – stomach pain
- Hot or cold flashes
- Fears of losing control, dying or “going crazy”
Some anxiety symptoms mgkin jd kt anyone yg experience a difficult situation. Beze antare “normal” anxiety dgn anxiety disorder is that the anxiety disorder’s overwhelming tensions happen even when there is no real danger. Org yg alami anxiety disorder mgkin akn selalu take extreme action tuk elak source of rase anxiety die tuh. Jike antare symptom2 kt ats seems clearly associated dgn specific situation or object, n persist over time, uorg mybe kene pegi jumpe doctor kot. So, chaiyok2!!!
Walawehh… bahase rojak yg sgt rojak petis. Haha. Sori, jgn mare. Ats tu sume pe yg aku paham lah, kalo uorg nk lg paham, cri je kt internet, jwpan yg tepat ade dsane.. disane.. n sori kalo information yg aku bg xbrape nk tepat. Korg bleh je anxiety, tp ingt, jgn jd over! Huhuhu….
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